Bone Broth
What is Bone Broth? What is the first thought that comes to your mind when you hear Bone Broth? Years ago, when you would be down with...
A Prized Treasure
Born and brought up in Gujarat, though a Maharashtrian by birth, he was a gujju at heart! From playing excellent garba to raving on fafda...
A 'Ramp' to healthy eating
As the earth thaws, life slowly begins to creep out. Everybody is up and about after a LONG nap. Birds are back, animals are out of...
Coriander/ Cilantro
When we come across the word spices, we immediately relate it to ‘spicy’. Though spicy does not mean burn-your-guts hot, masses assume it...
Black Pepper
Black Pepper or Kali Mirch (Piper nigrum) is that humble spice that encouraged the great explorers set off their voyages. What followed...
Winter Power Foods
Happy 2019 to all the brave and lucky ones! We are one more year closer towards wrapping up this decade. It has been quite a decade, I...
Summer time= Pitta time
Now that it's full blown summer here in the North American continent, let us talk about how our body, our digestion and our energy levels...
Coconut: A fatty sensation
I recall back in the 90s, I would use coconut oil for tempering or making Sambar (South Indian lentil stew). My mother would tell me how...
Sabudana Khichdi
Sabudana / Tapioca pearls- Maharashtra's favourite fasting food. Fasting in Indian culture means eating sattvic food throughout the day....
Rice: A heavenly grain
Rice is the next best thing after mother's milk for a new born in Indian culture. Ground up rice is cooked with water, a pinch of salt...
