#ayurvedic

Sprouted Horsegram Curry- Misal Pav

Missal is a Maharashtrian legume 'curry'. Typically a mix of a variety of legumes are used, however, I used Horsegram/ kulith/ कुळीथ. . ...

Dal (lentil soup) is an inseparable part of an Indian thali. Across the nation, the recipe of dal may change as the dialects change. But...

This is an Ayurvedic recipe highlighting use of turmeric as an anti-viral/ anti-bacterial/ anti-inflammatory medicine. The recipe is a...

Sabudana / Tapioca pearls- Maharashtra's favourite fasting food. Fasting in Indian culture means eating sattvic food throughout the day....

This is one of the popular recipes from an Ayurvedic standpoint. Any Ayurvedic class you may attend or a yoga retreat you decide to sign...

I love making and using homemade dosa batter. The joy of watching it grow as it ferments is missing when you open a container of pre-made...